这已经不知道是第多少篇我提到我在打喷喷的博客了。众所周知一直打游戏的话对身体不好，更是会受到社会舆论的非议。 但是最近一种时分复用的创新方法被引入到打游戏的过程当中，实现了参与者身体和精神的双重放松。（英语学术文章翻译成中文语气）。

简单来说，就是打喷喷需要联网，但是任天堂又时不时掉线，而且一旦掉线要再等十分钟才能再次匹配。我将计就计，利用这十分钟看会书，或者简单运动一下，或者做做家务,活动一下身体，然后再接着打游戏。

如果游戏一直不掉线的话，我也会打三局（大概15分钟不到）休息十分钟。

而且可能是手机刷多了注意力很难集中，本来我现在读书也很难坚持十分钟以上，利用这个机制正好能翻几页，聚沙成塔。

即使在游戏期间，每局之间大概会花一分钟来匹配，我也会站起来做做深蹲之类的。（之前 听播客讲过， 碎片化运动同样延年益寿）。

我要是医学博士在读，有了这么具有创新性的idea，再加上点实验数据，至少也能发个会议吧。😊

为了避免误人子弟,时分复用真正的定义是:Time-Division Multiplexing（TDM）是一种数字或者模拟（较罕见）的多路复用技术。 使用这种技术，两个以上的信号或数据流可以同时在一条通信线路上传输，其表现为同一通信信道的子信道。但在物理上来看，信号还是轮流占用物理通道的。 时间域被分成周期循环的一些小段，每段时间长度是固定的，每个时段用来传输一个子信道。例如子信道1的采样，可能是字节或者是数据块，使用时间段1，子信道2使用时间段2，等等。 一个TDM的帧包含了一个子信道的一个时间段，当最后一个子信道传输完毕，这样的过程将会再重复来传输新的帧，也就是下个信号片段。

I’ve honestly lost count of how many blog posts I’ve written about playing Splatoon. As everyone knows, playing games all the time isn’t exactly great for your health — and it’s often met with societal disapproval. But recently, an innovative time-division multiplexing approach has been introduced into my gaming routine, achieving a dual state of physical and mental relaxation for the participant. (yes, straight from the language of academic papers)

In simpler terms: Splatoon requires an internet connection, but Nintendo’s servers drop out every now and then — and once you disconnect, you have to wait ten minutes before you can rejoin. So I’ve turned this into a feature, not a bug: using those ten minutes to read a few pages, do some light exercise, or get a bit of housework done. Then I hop back into the game.

Even if the connection holds, I’ll still play three matches (about 15 minutes or less), then take a ten-minute break.

Maybe it’s all the phone scrolling that’s wrecked my attention span, but these short intervals are perfect for reading — I can actually get through a few pages without my brain wandering, and those pages do add up over time.

And even during the game, there’s usually a one-minute wait while matchmaking between rounds. I use that time to stand up, stretch, or do a few squats. (As I mentioned in this post, micro-workouts can actually improve longevity.)

If I were a medical PhD student, with an idea this groundbreaking plus a bit of experimental data, I could probably get it into at least a conference paper. 😊